bfree to live your best life

any time of the month.

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Experience true freedom with the reusable, boiling-free bfree cup.
A menstrual cup, made with love in Canada, 
for anyone with a period.

No leaks. No tiny holes to clean. No waste.

Not sure of your size?

clear menstrual cup

Bfree cup size Zero

Light Flow

15 mL

Perfect for adolescents just starting their period.

clear menstrual cup

Bfree cup size One

Average Flow

20 mL

Great for most adult users during light-normal days

clear menstrual cup

Bfree cup size Two

Heavier Flow

25 mL

This cup is perfect for a leak free sleep or a whole day on the town!

clear menstrual cup

Bfree cup size Three

Heavy Flow

30 mL

A great fit when looking for all-day protection on the heaviest days. Perfect for many who have given birth.


Why bfree?

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Innovative design

No stems to trim, or holes to scrub

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Completely antibacterial

Never boil a menstrual cup again

100% medical grade silicone

No added chemicals. Feel good about what goes in your body

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Menstrual cup, with 100% reusable and biodegradable packaging

The bfree cup was created to provide freedom and dignity during a period. The fact that it does not need to be sterilized is convenient for some, and vital for others. Designed to target period poverty by providing a simple, affordable solution to all who bleed, the bfree cup has changed lives throughout the world, providing revolutionary convenience for managing periods.


No two people are exactly the same, and no two periods are the same either. That’s why the bfree cup already comes in 4 different sizes, carefully developed for different ages, variations in anatomy and flow volume. So you can be prepared for your period, no matter what it throws at you! With more sizes and variations to come, you can rest assured that the bfree has you covered.

The bfree cup is the only antibacterial menstrual cup designed completely from the ground up! Made from the highest quality, safest medical grade silicone in a sterile production facility here in Canada, the bfree cup is entirely free of chemicals and plastics. So you can literally feel good about what you are putting in your body.

The bfree cup is made from sustainable materials and comes in reusable packaging. And by replacing the need to buy disposable products every month, it can help you save up for that next adventure.

Breaking the stigma around periods.
Ending period poverty.

Learn about our mission, philosophy and our work.


I like the bfree cup mainly because of its shape (it has 5 sides making it easier to grip) and it is really lightweight and small even though it has the same capacity as other cups. It is easy to insert and remove :)

Chloe S.
Public Health Nurse
shamira with cup

The bfree menstrual cup is different from other menstrual management methods I have ever used. It’s not only antibacterial but also leak free, creates suction and easily opens up while inserting. I used the bfree cup on my last menstrual period and it was a great experience. It did not leak; my knickers stayed pink! I felt comfortable. It did not fill up even after twelve hours of use

Shamirah N.
Public Health Training Coordinator

I love the design. I love how easy it is to insert and adjust, and that I don't have to worry about leakage because of the top-lip. I'm very thankful that I found the bfree cup; it's the only thing I use now for my periods.

Leila P.
Personal Trainer

Pick your colours and get your bfree cup today!

We are all in this together.

Covid-19 Notice

Let’s face it, we are all really unsettled right now. No one is sure what is going on. If we are lucky, we are home with our loved ones, wondering what comes next. Some of us won’t even get that comfort. The only thing that is certain, for all of us who bleed, is your period is still on its way. We want to do our part to help you get through this scary time. One thing you shouldn’t have to worry about right now is being able to afford period products. For the foreseeable future, all new orders can use the code below for 50% off the entire order.

be safe, be responsible and be hopeful.